ITRA ID
734745
Fong Sang LAI
Performance Index | 407
Malaysia
Category
M 50-54
M 50-54
Age
53
53
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Fong Sang 's Statistics
| Number of races finished: | 18 | Total distance: | 1448 km | Elevation Total: | +69550m |
| -67880m |
Distance Category
| Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
| Overall | 0 | 0 | 0 | 10 | 13 |
| Gender based ranking |
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| Overall | 0 | 0 | 0 | 4 | 5 |
| Gender based ranking |
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| Overall | 0 | 0 | 0 | 4 | 6 |
| Gender based ranking |
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| Overall | 0 | 0 | 0 | 0 | 0 |
| Gender based ranking |
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|
||||
| Overall | 0 | 0 | 0 | 1 | 1 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
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| Overall | 0 | 0 | 0 | 1 | 1 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
| Overall | 0 | 0 | 0 | 0 | 0 |
| Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all ITRA Performance Index statistics
ITRA Performance index
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
| 2023-10-13 | THE MAGNIFICENT BALING 100 - 100KM | Malaysia |
101km / 2660m | 21:42:45 | 34 / 100 | Subscribers only |
| 2023-09-09 | Ultimate Trails of the South - UTOS 55km | Malaysia |
55km / 2810m | 13:57:18 | 11 / 34 | Subscribers only |
| 2022-10-08 | Ultimate Trails of Penang - UToP100 | Malaysia |
104km / 5730m | 31:10:43 | 92 / 196 | Subscribers only |
| 2023-10-07 | Kailas Tioman Ultra - 50KM L9 Challenge | Malaysia |
49km / 2670m | 15:53:56 | 45 / 63 | Subscribers only |
| 2022-11-26 | Ultimate Trails of the South - UTOS 55km | Malaysia |
53km / 2920m | 17:14:44 | 25 / 41 | Subscribers only |
| 2023-10-13 | THE MAGNIFICENT BALING 100 - 100KM | Malaysia |
101km / 2660m | 21:42:45 | 34 / 100 | Subscribers only |
| 2022-10-08 | Ultimate Trails of Penang - UToP100 | Malaysia |
104km / 5730m | 31:10:43 | 92 / 196 | Subscribers only |
| 2023-09-09 | Ultimate Trails of the South - UTOS 55km | Malaysia |
55km / 2810m | 13:57:18 | 11 / 34 | Subscribers only |
| 2023-10-07 | Kailas Tioman Ultra - 50KM L9 Challenge | Malaysia |
49km / 2670m | 15:53:56 | 45 / 63 | Subscribers only |
| 2022-11-26 | Ultimate Trails of the South - UTOS 55km | Malaysia |
53km / 2920m | 17:14:44 | 25 / 41 | Subscribers only |
| 2023-09-16 | Kailas Mount Ophir Ultra Trail - MOUT50 | Malaysia |
51km / 3270m | 16:00:45 | 99 / 140 | Subscribers only |
| 2022-07-23 | PAHANG ECO - 50KM | Malaysia |
50km / 2750m | 0:00:00 | 0 / 132 | Subscribers only |
| 2023-08-05 | Trail des Pangkor - Pangkor30 | Malaysia |
30km / 1590m | 0:00:00 | 0 / 50 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
| Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category
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